MEDITATION FOR ALL

easy mode for meditation

2008-04-14T01:01:00.001-07:00

Controlling the mind is not as easy as it looks and not as tough as it appears on the board of life. But those who have attained the control over mind have been through with all ease.

One has to seize this unstable mind and drag its wanderings and fix it on the one idea. It is the power of will which gets hold of mind and make it stop and reflects upon the glory of god.

The easiest way to got hold of mind is to sit quite in a peaceful area suitable for meditation and let it drift where it will for a while. Hold fast to this idea, I am being watched by self and witness watching my mind drifting.

The mind is not i, and then sees it thinks as if it were a thing entirely apart from your self. Identify yourself and the god, never with matters or with mind

Picture the mind as a calm lake stretched before you and the thoughts that come and go as bubbles rising and breaking on its surface. This will gradually lessen the circles.

Be with the idea at the frame of mind that I am not a mind, but watching it from apart brings one to self.

Daily habits of feeds and style matters to mediation in all respects, one’s acts and thoughts also reflects a lot on mediation, devotional chapter in a life and environment impacts hard on the wizard of mediation.

It is mediation which can help the self with all ease on the subject of a true human life.

May god bless all on the subject of true life and their after.

Thanks please.

manas and meditation

2008-04-14T01:01:00.000-07:00

Meditation helps in increase the concentration power of mind, once mind is stable then heart is also liable to interact in right pace. Heart and mind are the two basics which leads the life to carry on up on either side of illusion either arrogance or wisdom.

As per Hindu wisdom and Vedic notes a very important factor or existence in life is known as manas which basically have no bearing in isolation in body but immortally that behaves at its most in life and is governing factor for happenings around and feelings their in.

These manas are bound to effect mind most but routs through heart. Control of manas is only feasible through mediation with all ease.

In other words it is these manas which experienced the feeling of life through various moods. Every creature has its own manas and interacts with life accordingly and subjected to the stream of sorrow and joy as per the verdict of illusion for acts.

Those attain over the control of manas are really through from this mundane world with all glory of final beatitude.

May god bless all on the subject of true life.

Thanks plaese

meditaion_spiritual journey

2007-11-18T07:56:00.000-08:00

Spiritual practice is meant to reach at self first then to the journey towards supreme. But this practice needs few precautions to carry on with, they are as under_

1.This practice needs a place which is free from all kind of negative energies.
2.It needs a mind free from all external impurities which dent internal sphere of mind such as anger, lust, undue wait, irrelevant questioner from self, wasteful thoughts & anxiety on the subject.
3.Orientation of face & posture must match the mode to interact with spiritual path.
4.Self satisfaction at that particular moment & self control is the main subject while to go on for this unique feature to have so in this paces itself.
5.Status of health must speak on the tune of fine notes of body modules.

Now it comes the stage when truth is to be realized, yogi’s counts on for concentration of self apart from the body language & devotees go on for the images they capture at their mind for their faith. Both these tracks are fine to interact with the spiritual practice on the verge of meditation to reach at self & the supreme.

Practice make a man perfect but behaviors & acts in life matters a lot all together for a better result from this unique feature of meditation. Above all truth of soul & fairness of hearts make a positive impact on the subject to carry on with.

May god bless all on the subject of meaningful life to reach at self & supreme with all ease.

Thanks
Mahesh sharma

meditation & consciousness

2007-10-22T09:45:00.000-07:00

We do not need a different kind of mind to attain higher consciousness; it is the same mind which creates bondage for us & liberates us from the bondage of illusion. It is same mind which inflicts happiness in life & drag to the base of miserable. But different lies in three basic streams, how we graduate it while to come in life, how much we listen it while to interact with life, what environment we offer to activate its modules in specific direction.

This state of mind which counts as consciousness matters a lot in life at every step we put forward, basically post of realization stands on it only. With out realization, a meaningful life could not be achieved at all.

Consciousness could lead the life to a deep meditation, meditation could lead the state of mind in its best alignment with respect to life & acts their in. consciousness & mediation are inter linked to itself while to interact with life in true pace. There is no such specific rule for meditation but all the rules coincide with state of mind so called consciousness.

Here divine spirit helps a lot on the chapter to understand & activate so life. With out it nothing is possible the way it needs for a better pace in life. to attain the divine spirit its only devotional spirit which brings the life to divine state to proceed on the subject with right pace.

Better be late than never in the right stream of life.

May god help all to attain its blessing in right pace for meaningful life.

Thanks
Mahesh sharma

a yoga stream for life

2007-08-21T09:06:00.000-07:00

Pratyahara gives inner spiritual strength. It removes all sorts of distractions. It develops will-power.

pranayaam techniques are beneficial in treating a range of stress related disorders_ improving body functions_ relieving symptoms of asthma_ and reducing signs of oxidative stress_ practice of pranayaam- develops a steady mind, strong will-power, and sound judgement_ and also claim that sustained pranayama practice extends life and enhances perception.bit all with care & under guidence of expert.

thanks
mahesh sharma

nectar time

2007-05-17T21:13:00.002-07:00

hi-its life on move to evaluate the basic relevant time to carry on exercises for health benefits on to life-many factors mean to the good health out which defined line of activeness pays a lot to health in many sphere of life.yoga,light exercise to maintain the body line need the appropriate to have so-among that nectar time is most favourable to perform so.

nectar time has a very long classification in itself but for the purpose of yoga & meditation its broadly taken as 2 hours before the sun rise in the morning-most appropriate time favourable for health,enriched of oxygen, the prime requirement of life on to planet.

further it is taken that the period when sun faces north or in other words when sun transit to zodiac signs Capricorn-Aquarius-pieces-Aries-Taurus & Gemini.this time is taken a bit better for the life on many modes including the health prospects.

this nectar time do helps a lot in devotional chapter of life-divine interaction is easy on to this time.access to divine sphere through the track of heart to mind is so easy in this time than any other location of time.

so being the most favourable,enriched with oxygen,free from ultra Violet rays-luminous with divine light,more over the start of life on to planet is so called nectar time-nectar time on to life-awaking & en cashing the same would be a great deal to it in life.

thanks

mahesh sharma

meditation for interaction

2007-05-14T07:47:00.000-07:00

meditation is a mode to establishing link with god even by heaving a body on the chapter of life. human life have this special privilege on a easy mode to have so,though many spices of life experience this special feature of life but with their own profile.

it needs as essential a status of perfect peace on to life,may be temporarily on for a short while but a must at the time of meditation,many things matters to it for its having so out of that few as under
appropriate atmosphere.
suitable time.
requisite health status.
faith on to self & the wizard.
truthness of heart- a must.

above all yoga is a great help in heaving so the meditation.

meditation a wizard to have god in life-interaction of soul with god at the plate form of life.

please thanks

mahesh sharma

MEDITATION A GREAT HELP TO LIFE

2007-04-04T01:07:00.000-07:00

its meditation which helps a lot on many modes of life .life is a friction,stresses & stains are the regular feature of life which results in by the hurdles of daily life we face. to have a better life we need a help which counter the malefic effects of hurdles in life so is the meditation here on board of life to counter many ill effects of our daily life.

few minutes of meditation put us on to a better plate form of life to carry on.but few precautions matters to it that a well placed guide on the subject-self mode on the chapter of concentration-control on the diet-a bit yoga consist of light exercises[[must on yoga-pranayam with low pitch & shav aasan with deep breathing mode fill up till naval with all cool]]

meditation itself is nothing but a devotional chapter to make realise one self on the board of life to counter the undue stesses & stains by heaving self realisation.it involves few things to make it success as stated above-including the atmosphere of meditation-it cant be so done in noise-most suited time also matters morning & later in the evening[the best].east facing put an add to the mode.

to have faith on the science of life-to faith on the chapter of life-to have faith on the creator of life means to it well.our devotional spirit helps a lot on the subject to ease the life to counter the stresses & stains of life.

Yoga & balance diet keeps the health on positive mode-concentration & meditation keeps the heart & soul on the mode of peace.so is the silent mode of meditation-a great help to the life all the time.

thank you very much

mahesh sharma

2007-03-09T07:38:00.000-08:00

meditation is a comprehansive science to regulate the state of mind-state of mind is the one which matters in life so much-if state of mind is define than its nice to be in life-if it got disturbed -means the life got disturbed.

state of mind is too get govern by the concentration-its a basic wizard helps in meditation a lot-but when one is disturb at mind concentration at once is not possible but slowly & gradually it comes in pace with the life-possitive efferts & possitive thinking helps a lot in this system of meditation.

when our mind got multi-dimentional, thans its really tough to move on with meditation-but meditation is the only media to get ride of this,is must at that instance of life to bring back the life to the pace of life.

here it comes the basic tips to move on this direction-try to keep the mind free from outer state of affairs-try to creat a free & vacant state of mind -regulate your breathing system till naval area with all cool & very strickly with easy feel mode[ no starin -no sress]-no exersion at all-put the mind on the in & out flow of your breath for a short spell than pause than your faith.try to put a smile on the face & happiness at the heart-this leads to a great help in putting the state of mind at nuetral most appropriate for meditation.

here your sitting posture helps in a lot-your face towards the east put an add your act-either a morning or evening time would be the time better suited-your vision -your faith-your devotional spirit-your acts in past-your wishes at heart have their effect on the act you make to be on the track of meditation.

its of sure a helps to reach you at your self-to reach at your heart-to reach at your inner core-of sure at the status of your soul which leads you to a eternal jounney to your ultimate destination the god-the feeling of god-the sense of being with god- who is yours, always, all the time, for you only.

please thank you very much

mahesh sharma

what matters to meditation

2007-02-28T08:57:00.000-08:00

Meditation a media to get realize the self status as well realizing our beloved god at heart with all peace-but its not as simple as it looks & not so tough the way it goes-the things matter to it is if we have the favourable atmosphere,it appears so easy otherwise its beyond reach.

The things matter to it are as under-
our life style-our living[mode]-our thoughts-state of mind-our occupation-place where to have so-knowledge about the subject-our dress-our diet-our submission for the subject-truth of our heart-our guidance-above all our FAITH.

If all above got well in stream, than of sure -it helps a lot to get the desired result to reach at our inner core to realize our self-our status with respect to life -illusion & the god.

thank you very much

mahesh sharma

Realization of the fact of inner core

2007-02-22T09:07:00.000-08:00

life is not as easy as it appears on the board of life,it consist of lot more hassels-toughness of time-hardness of acts-pains of failure-burden of wishes-registence of fate-stress & stain of our routine jobs put us on to the look for some thing which can make us realise the bare fact other than what we face-a bare of ourself-a peace of peace-a drop of silence for the soul-hare it comes a wizard which helps on the subject concern that is MEDITATION.

Maditaion is a medicine with out physical feature to correct the status of ill define profile of life-it helps in reducing stresses & stains in life with all ease-a bit of concentration & a bit of yoga put us in a orbit which take us to the journey of inner core-inner core where soul exist some where near to heart awaits its soul mate with all love & passion for love for beloved god in this body as here in this life.

some precautionery measure & a bit of care make it with all ease-placing of time to have so & place to perform plays a vital role in maditation-self mode -so easy & bit guidence make it all feasible to have it with all cool-its easy -its pay full-its joyable-its light-its only wizard to bring us near to ourself.

thank you very much

mahesh sharma