easy mode for meditation

Controlling the mind is not as easy as it looks and not as tough as it appears on the board of life. But those who have attained the control over mind have been through with all ease.

One has to seize this unstable mind and drag its wanderings and fix it on the one idea. It is the power of will which gets hold of mind and make it stop and reflects upon the glory of god.

The easiest way to got hold of mind is to sit quite in a peaceful area suitable for meditation and let it drift where it will for a while. Hold fast to this idea, I am being watched by self and witness watching my mind drifting.

The mind is not i, and then sees it thinks as if it were a thing entirely apart from your self. Identify yourself and the god, never with matters or with mind

Picture the mind as a calm lake stretched before you and the thoughts that come and go as bubbles rising and breaking on its surface. This will gradually lessen the circles.

Be with the idea at the frame of mind that I am not a mind, but watching it from apart brings one to self.

Daily habits of feeds and style matters to mediation in all respects, one’s acts and thoughts also reflects a lot on mediation, devotional chapter in a life and environment impacts hard on the wizard of mediation.

It is mediation which can help the self with all ease on the subject of a true human life.

May god bless all on the subject of true life and their after.

Thanks please.

manas and meditation

Meditation helps in increase the concentration power of mind, once mind is stable then heart is also liable to interact in right pace. Heart and mind are the two basics which leads the life to carry on up on either side of illusion either arrogance or wisdom.

As per Hindu wisdom and Vedic notes a very important factor or existence in life is known as manas which basically have no bearing in isolation in body but immortally that behaves at its most in life and is governing factor for happenings around and feelings their in.

These manas are bound to effect mind most but routs through heart. Control of manas is only feasible through mediation with all ease.

In other words it is these manas which experienced the feeling of life through various moods. Every creature has its own manas and interacts with life accordingly and subjected to the stream of sorrow and joy as per the verdict of illusion for acts.

Those attain over the control of manas are really through from this mundane world with all glory of final beatitude.

May god bless all on the subject of true life.

Thanks plaese

meditaion_spiritual journey

Spiritual practice is meant to reach at self first then to the journey towards supreme. But this practice needs few precautions to carry on with, they are as under_

1.This practice needs a place which is free from all kind of negative energies.
2.It needs a mind free from all external impurities which dent internal sphere of mind such as anger, lust, undue wait, irrelevant questioner from self, wasteful thoughts & anxiety on the subject.
3.Orientation of face & posture must match the mode to interact with spiritual path.
4.Self satisfaction at that particular moment & self control is the main subject while to go on for this unique feature to have so in this paces itself.
5.Status of health must speak on the tune of fine notes of body modules.

Now it comes the stage when truth is to be realized, yogi’s counts on for concentration of self apart from the body language & devotees go on for the images they capture at their mind for their faith. Both these tracks are fine to interact with the spiritual practice on the verge of meditation to reach at self & the supreme.

Practice make a man perfect but behaviors & acts in life matters a lot all together for a better result from this unique feature of meditation. Above all truth of soul & fairness of hearts make a positive impact on the subject to carry on with.

May god bless all on the subject of meaningful life to reach at self & supreme with all ease.

Thanks
Mahesh sharma

meditation & consciousness

We do not need a different kind of mind to attain higher consciousness; it is the same mind which creates bondage for us & liberates us from the bondage of illusion. It is same mind which inflicts happiness in life & drag to the base of miserable. But different lies in three basic streams, how we graduate it while to come in life, how much we listen it while to interact with life, what environment we offer to activate its modules in specific direction.

This state of mind which counts as consciousness matters a lot in life at every step we put forward, basically post of realization stands on it only. With out realization, a meaningful life could not be achieved at all.

Consciousness could lead the life to a deep meditation, meditation could lead the state of mind in its best alignment with respect to life & acts their in. consciousness & mediation are inter linked to itself while to interact with life in true pace. There is no such specific rule for meditation but all the rules coincide with state of mind so called consciousness.

Here divine spirit helps a lot on the chapter to understand & activate so life. With out it nothing is possible the way it needs for a better pace in life. to attain the divine spirit its only devotional spirit which brings the life to divine state to proceed on the subject with right pace.

Better be late than never in the right stream of life.

May god help all to attain its blessing in right pace for meaningful life.

Thanks
Mahesh sharma

a yoga stream for life

Pratyahara gives inner spiritual strength. It removes all sorts of distractions. It develops will-power.

pranayaam techniques are beneficial in treating a range of stress related disorders_ improving body functions_ relieving symptoms of asthma_ and reducing signs of oxidative stress_ practice of pranayaam- develops a steady mind, strong will-power, and sound judgement_ and also claim that sustained pranayama practice extends life and enhances perception.bit all with care & under guidence of expert.

thanks
mahesh sharma

nectar time

hi-its life on move to evaluate the basic relevant time to carry on exercises for health benefits on to life-many factors mean to the good health out which defined line of activeness pays a lot to health in many sphere of life.yoga,light exercise to maintain the body line need the appropriate to have so-among that nectar time is most favourable to perform so.

nectar time has a very long classification in itself but for the purpose of yoga & meditation its broadly taken as 2 hours before the sun rise in the morning-most appropriate time favourable for health,enriched of oxygen, the prime requirement of life on to planet.

further it is taken that the period when sun faces north or in other words when sun transit to zodiac signs Capricorn-Aquarius-pieces-Aries-Taurus & Gemini.this time is taken a bit better for the life on many modes including the health prospects.

this nectar time do helps a lot in devotional chapter of life-divine interaction is easy on to this time.access to divine sphere through the track of heart to mind is so easy in this time than any other location of time.

so being the most favourable,enriched with oxygen,free from ultra Violet rays-luminous with divine light,more over the start of life on to planet is so called nectar time-nectar time on to life-awaking & en cashing the same would be a great deal to it in life.

thanks

mahesh sharma

meditation for interaction

meditation is a mode to establishing link with god even by heaving a body on the chapter of life. human life have this special privilege on a easy mode to have so,though many spices of life experience this special feature of life but with their own profile.

it needs as essential a status of perfect peace on to life,may be temporarily on for a short while but a must at the time of meditation,many things matters to it for its having so out of that few as under
appropriate atmosphere.
suitable time.
requisite health status.
faith on to self & the wizard.
truthness of heart- a must.

above all yoga is a great help in heaving so the meditation.

meditation a wizard to have god in life-interaction of soul with god at the plate form of life.

please thanks

mahesh sharma